Dump Salad — Salads recipe

Dump Salad

Eats Now Editorial Team  · 126 kcal  · Salads

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Fresh, crisp and full of flavor — this Dump Salad is a must-try. Made with orange jello, pineapple, mandarin oranges and sour cream. Easy step-by-step i…

This Dump Salad relies on simple, everyday ingredients such as orange jello, mandarin oranges, drained, (8 oz.) container sour cream and (8 oz.) cool whip. It comes together quickly and makes 4 servings, at about 126 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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