How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dried Fruit & Nut Health Bars?

You need 14 ingredients. The key ingredients include: 1 cup pitted dates, vegetable oil cooking spray, 1 1/2 cups old fashioned oats, finely ground or 1 cup quinoa, 1 cup pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, and more.

Is Dried Fruit & Nut Health Bars suitable as general?

Yes, Dried Fruit & Nut Health Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Dried Fruit & Nut Health Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dried Fruit & Nut Health Bars Recipe

Name: Dried Fruit & Nut Health Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pitted dates; vegetable oil cooking spray; 1 1/2 cups old fashioned oats, finely ground or 1 cup quinoa; 1 cup pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped; 1/2 unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped; 1/3 cup dried papaya, cut into 1/2 inch pieces; 1/3 cup dried cherries, chopped; 1/3 cup dried blueberries; 2 tablespoons oat bran; 3 tablespoons ground flax seeds; 2 tablespoons wheat germ; 1/2 teaspoon coarse salt; 1/2 teaspoon ground cinnamon; 3 tablespoons brown rice syrup or 3 tablespoons honey

Dried Fruit & Nut Health Bars

Eats Now Editorial Team · 422 kcal · General

Dried Fruit & Nut Health Bars – a delicious recipe with dates, vegetable oil cooking spray, oats, pecans, nuts, papaya. Easy to follow and perfect for any occasion.

Serves 4 General

Dried Fruit & Nut Health Bars

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