Dr. Weil'S Miso Soup Recipe

Name: Dr. Weil'S Miso Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons expeller-pressed canola oil; 3 slices fresh gingerroot, thinly sliced; 1 large onion, thinly sliced; 2 carrots, peeled and thinly sliced; 2 stalks celery, thinly sliced; 4 cups coarsely chopped cabbage; 5 cups water; 4 tablespoons miso (dark or light, available at natural-food stores); 2 green onions, chopped; 1 teaspoon toasted sesame oil

Servings: persons

2 teaspoons expeller-pressed canola oil
3 slices fresh gingerroot, thinly sliced
1 large onion, thinly sliced
2 carrots, peeled and thinly sliced
2 stalks celery, thinly sliced
4 cups coarsely chopped cabbage
5 cups water
4 tablespoons miso (dark or light, available at natural-food stores)
2 green onions, chopped
1 teaspoon toasted sesame oil

1
Heat canola oil in large pot. Add ginger and onion. Saute over medium heat for 5 minutes and add carrots, celery and cabbage. Stir well.
2
Add water, bring to a boil over high heat, then lower heat and simmer covered till carrots are tender, about 10 minutes. Remove from heat.
3
Place miso in a bowl, add a little of the broth from the soup, and stir into a smooth paste. Add more broth to thin the mixture, then add the miso to the soup. Let rest for a few minutes.
4
Serve in bowls with chopped raw scallions and a few drops of roasted sesame oil. You may wish to remove the sliced ginger before serving.

110

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons expeller-pressed canola oil, 3 slices fresh gingerroot, thinly sliced, 1 large onion, thinly sliced, 2 carrots, peeled and thinly sliced, and more.

Yes, Dr. Weil'S Miso Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dr. Weil'S Miso Soup

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