How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dr. Sears School-Ade Quick Smoothie?

You need 7 ingredients. The key ingredients include: 2 teaspoons flax seed oil, 1 small frozen banana, cut up, 1/2 cup frozen fruit (e.g., blueberries strawberries, papaya), 2 ice cubes (if fruit is not frozen or if you want a lighter taste), and more.

Is Dr. Sears School-Ade Quick Smoothie suitable as drinks & smoothies?

Yes, Dr. Sears School-Ade Quick Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Dr. Sears School-Ade Quick Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Dr. Sears School-Ade Quick Smoothie Recipe

Name: Dr. Sears School-Ade Quick Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons flax seed oil; 1 small frozen banana, cut up; 1/2 cup frozen fruit (e.g., blueberries strawberries, papaya); 2 ice cubes (if fruit is not frozen or if you want a lighter taste); 1 cup milk (soy or rice beverage); 1 cup Greek yogurt; 1 vitamin, capsule (like Juice Plus Complete)

Dr. Sears School-Ade Quick Smoothie – a delicious recipe with oil, frozen banana, frozen fruit, lighter, milk, Greek yogurt. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 teaspoons flax seed oil
1 small frozen banana, cut up
1/2 cup frozen fruit (e.g., blueberries strawberries, papaya)
2 ice cubes (if fruit is not frozen or if you want a lighter taste)
1 cup milk (soy or rice beverage)
1 cup Greek yogurt
1 vitamin, capsule (like Juice Plus Complete)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Drinks & Smoothies

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Dr. Sears School-Ade Quick Smoothie

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