Dr. Fuhrman'S Matozesty Quick & Simple Super Soup

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   Boil water and assemble ingredients. Spray large soup pot with vegetable spray and stir fry sliced onions for 3 minutes. Stir in sliced mushrooms, then grated carrots, then spinach leaves. Pour in water and add Dr. Fuhrman's MatoZest seasoning. Stir in the garbanzo beans and cooked rice. Simmer 5 minutes while you set the table -- and serve with a smile. It's a quick, nutritious and delicious meal in a bowl.

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   (*As an option, if you don't have cooked rice you can add 1/2 cup raw, uncooked rice and increase simmering time by 25 minutes.)

* Per serving · 4 servings · Values may vary.

No additional tips available.