Double Fennel Pork Stew Recipe

Name: Double Fennel Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion; 1 garlic clove; 2 tablespoons flour; salt and pepper; 1 1/2 lbs pork stew meat, cut in 1 1/2-inch pieces; 1 tablespoon oil; 1/2 teaspoon fennel seed; 1/2 teaspoon dried thyme; 1 lb crushed tomatoes; generous splash hot pepper sauce; 2 bulbs fennel; 2 carrots

Servings: persons

1 onion
1 garlic clove
2 tablespoons flour
salt and pepper
1 1/2 lbs pork stew meat, cut in 1 1/2-inch pieces
1 tablespoon oil
1/2 teaspoon fennel seed
1/2 teaspoon dried thyme
1 lb crushed tomatoes
generous splash hot pepper sauce
2 bulbs fennel
2 carrots

1
Chop onion. Mince garlic. Set aside. Combine flour, 1/2 tsp salt 1/4 tsp pepper. Toss pork cubes with flour mixture to coat. In a Dutch oven, heat oil over medium-high heat. Add pork and brown well, in batches, if necessary. Remove from pan.
2
Reduce heat to medium-low. Add onion, garlic. 1/4 tsp salt, 1/4 tsp pepper, fennel seed, thyme and 1/2 cup water. Cover and cook until onion has softened about 5 minutes. Add tomatoes and pork. Reduce heat, cover and simmer for 90 minutes. Trim tops and bottoms of the fennel. Cut the bulbs into quarters. Cut carrots into short sticks and add into stew with the fennel.
3
Continue cooking, covered, until the pork and vegetables are tender, about 1 hour and 15 minutes.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 onion, 1 garlic clove, 2 tablespoons flour, salt and pepper, and more.

Yes, Double Fennel Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Double Fennel Pork Stew

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