Try this homemade Dole's Berry Fruit Smoothie - 100% Dv of Vitamin C recipe the whole family will love. Made with pineapple, bananas, frozen strawberrie…
This Dole's Berry Fruit Smoothie - 100% Dv of Vitamin C relies on simple, everyday ingredients such as crushed pineapple, drained, frozen strawberries, sliced, pint vanilla frozen yogurt and flax seed (optional). It comes together quickly and makes 4 servings, at about 264 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026