Djemma El Fna Harira Soup Recipe

Name: Djemma El Fna Harira Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 5 stalks celery, sliced; 3 -4 garlic cloves, minced; 2 -4 tablespoons olive oil; 1 teaspoon ras el hanout spice mix; 1 teaspoon cumin; 2 teaspoons turmeric; 1 teaspoon sweet paprika; 1 pinch saffron; 1 pinch cinnamon; 1 pinch ginger powder; 1 -2 tablespoon salt, to taste; 1 (15 ounce) can crushed tomatoes; 1 cup lentils; 8 -10 cups water or 8 -10 cups broth; 1 (15 ounce) can chickpeas; 2/3 cup vermicelli or 2/3 cup angel hair pasta, broken into small pieces; 1/2 cup fresh parsley, minced; 1/2 cup fresh cilantro, minced; fresh lemon juice, from one lemon

Servings: persons

1 onion, chopped
5 stalks celery, sliced
3 -4 garlic cloves, minced
2 -4 tablespoons olive oil
1 teaspoon ras el hanout spice mix
1 teaspoon cumin
2 teaspoons turmeric
1 teaspoon sweet paprika
1 pinch saffron
1 pinch cinnamon
1 pinch ginger powder
1 -2 tablespoon salt, to taste
1 (15 ounce) can crushed tomatoes
1 cup lentils
8 -10 cups water or 8 -10 cups broth
1 (15 ounce) can chickpeas
2/3 cup vermicelli or 2/3 cup angel hair pasta, broken into small pieces
1/2 cup fresh parsley, minced
1/2 cup fresh cilantro, minced
fresh lemon juice, from one lemon

1
Saute onions, celery, and garlic in olive oil on medium heat until soft.
2
Add all spices (except salt) and saute another few minutes.
3
Add lentils and saute another few minutes.
4
Add liquid and tomatoes.
5
When lentils are tender, add salt, can of chickpeas, and minced herbs (you can reserve some of the herbs to top the bowls when serving if you like).
6
Adjust seasonings to taste.
7
Add pasta and cook until done.
8
Add lemon juice and serve.

961

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 onion, chopped, 5 stalks celery, sliced, 3 -4 garlic cloves, minced, 2 -4 tablespoons olive oil, and more.

Yes, Djemma El Fna Harira Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Djemma El Fna Harira Soup

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