Diva Diabetic'S Pizza Frittata Recipe

Name: Diva Diabetic'S Pizza Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large whole eggs; 8 large egg whites; 1 cup grated mozzarella cheese; 1/2 cup fresh tomato, diced; 2 garlic cloves, chopped; 1 teaspoon dried oregano; 1/2 teaspoon red pepper flakes; 2 tablespoons olive oil; salt and pepper; chopped fresh basil (to garnish)

Servings: persons

4 large whole eggs
8 large egg whites
1 cup grated mozzarella cheese
1/2 cup fresh tomato, diced
2 garlic cloves, chopped
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
2 tablespoons olive oil
salt and pepper
chopped fresh basil (to garnish)

1
Preheat oven to 350 degrees. In a small skillet, saute tomatoes, garlic, oregano and red pepper flakes, salt and pepper in 1 tablespoons oil for 3 minutes under very low heat.
2
In a separate large bowl, beat eggs and egg white, and add cheese, as well as the tomato saute, and salt and pepper.
3
In a large non-stick, oven safe skillet - over a medium-low flame - add oil and pour in egg mixture. Do not move around eggs, but do move them around the pan to coat all sides evenly.
4
Place skillet in the oven and bake for 40 minutes, until puffy and golden at the top.
5
Remove from oven and immediately sprinkle with chopped basil.
6
Cut into 8 wedges and serve warm or at room temperature.

658

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 large whole eggs, 8 large egg whites, 1 cup grated mozzarella cheese, 1/2 cup fresh tomato, diced, and more.

Yes, Diva Diabetic'S Pizza Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diva Diabetic'S Pizza Frittata

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