Diva Diabetic'S Pizza Frittata Recipe

Name: Diva Diabetic'S Pizza Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large whole eggs; 8 large egg whites; 1 cup grated mozzarella cheese; 1/2 cup fresh tomato, diced; 2 garlic cloves, chopped; 1 teaspoon dried oregano; 1/2 teaspoon red pepper flakes; 2 tablespoons olive oil; salt and pepper; chopped fresh basil (to garnish)

Servings: persons

1
Preheat oven to 350 degrees. In a small skillet, saute tomatoes, garlic, oregano and red pepper flakes, salt and pepper in 1 tablespoons oil for 3 minutes under very low heat.
2
In a separate large bowl, beat eggs and egg white, and add cheese, as well as the tomato saute, and salt and pepper.
3
In a large non-stick, oven safe skillet - over a medium-low flame - add oil and pour in egg mixture. Do not move around eggs, but do move them around the pan to coat all sides evenly.
4
Place skillet in the oven and bake for 40 minutes, until puffy and golden at the top.
5
Remove from oven and immediately sprinkle with chopped basil.
6
Cut into 8 wedges and serve warm or at room temperature.

658

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 large whole eggs, 8 large egg whites, 1 cup grated mozzarella cheese, 1/2 cup fresh tomato, diced, and more.

Yes, Diva Diabetic'S Pizza Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Diva Diabetic'S Pizza Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions