Dip For Vegetables

1. 1

   Blend in blender until smooth all ingredients.

2. 2

   Use as a dip for celery, carrots, cucumber, raw cauliflower, green pepper, etc. Thin with more skim milk and use as a high protein salad dressing.

3. 3

   Each serving amount:

4. 4

   1/4 cup.

5. 5

   Exchanges:

6. 6

   1 meat (protein).

7. 7

   Calories:

8. 8

   41.

* Per serving · 4 servings · Values may vary.

No additional tips available.