Dinosaur-Style Bar-B-Que Beans Recipe

Name: Dinosaur-Style Bar-B-Que Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/2 large onion, chopped; 3/4 cup chopped green pepper; Pinch each of kosher salt and black pepper; 3 large cloves garlic, chopped; 8 ounces hot Italian sausage, removed from casing; 2 cans (28 ounces each) baked beans, preferably Bushs; 3/4 cup Mutha Sauce (page 165); 1 tablespoon Creole mustard (preferably Zatarains) or spicy brown mustard; 1 tablespoon cider vinegar; 1 teaspoon chili powder; 1/2 teaspoon Creole Seasoning (page 167); 1 tablespoon molasses

Servings: persons

2 tablespoons olive oil
1/2 large onion, chopped
3/4 cup chopped green pepper
Pinch each of kosher salt and black pepper
3 large cloves garlic, chopped
8 ounces hot Italian sausage, removed from casing
2 cans (28 ounces each) baked beans, preferably Bushs
3/4 cup Mutha Sauce (page 165)
1 tablespoon Creole mustard (preferably Zatarains) or spicy brown mustard
1 tablespoon cider vinegar
1 teaspoon chili powder
1/2 teaspoon Creole Seasoning (page 167)
1 tablespoon molasses

1
Heat the olive oil in a large saucepan over medium-high heat.
2
Add the onions and peppers and cook til soft, adding a pinch of salt and pepper.
3
Toss in the garlic and cook for 1 minute more.
4
Crumble the sausage into the veggies and cook, chopping to break the meat into small pieces.
5
Cook til the pink disappears.
6
Drain off some of the bean liquid in each can so that its at the same height as the beans; then mix the contents of both cans into the cooked veggies and sausage.
7
Turn the heat down to medium-low and add all the rest of the ingredients.
8
Simmer for 5 minutes.
9
Serve immediately, or cool and reheat before serving (lettin the flavors blend a while never hurts).

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1/2 large onion, chopped, 3/4 cup chopped green pepper, Pinch each of kosher salt and black pepper, and more.

Yes, Dinosaur-Style Bar-B-Que Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dinosaur-Style Bar-B-Que Beans

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