Dinner Tonight: Pan-Fried Fish Tacos With White Sauce Recipe Recipe

Name: Dinner Tonight: Pan-Fried Fish Tacos With White Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup mayonnaise; 1/2 cup yogurt; 1/2 teaspoon dried oregano; 1/2 teaspoon ground cumin; 1/2 teaspoon dried dill; Juice of 1 or 2 limes; Salt and pepper; 1 cup flour; 1/2 red cabbage, sliced thinly; 2 eggs; 1 cup panko; 1 pound tilapia; 1/2 cup canola oil; 12 flour tortillas

Servings: persons

1/2 cup mayonnaise
1/2 cup yogurt
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon dried dill
Juice of 1 or 2 limes
Salt and pepper
1 cup flour
1/2 red cabbage, sliced thinly
2 eggs
1 cup panko
1 pound tilapia
1/2 cup canola oil
12 flour tortillas

1
Mix together the mayonnaise, yogurt, oregano, cumin, and dill. Mix in the juice of 1 of the limes and taste. If it is not acidic enough add some of the second lime juice. Season with salt and pepper to taste.
2
Dump the flour into a bowl. Whisk together the two eggs in a second bowl. Pour the Panko into a third bowl along with a pinch of salt.
3
Cut the Tilapia into 1 inch strips. Dry them as much as you can. Dip each piece first into the flour shaking the excess off, then into the egg, and finally coat in panko. Set finished ones on a wire rack while you dip the rest.
4
Meanwhile, pour the oil into a large skillet over medium heat. When it is hot, add enough fish to cover, but no more. Cook until golden browned, about 2 minutes per side. Set in an oven set on 200 while you finish the rest of the fish. It took me about 3 batches to pan fry all the fish.
5
Warm up some tortillas by cooking them for a few seconds on a dry iron skillet set over high heat. Serve with the white sauce and the sliced red cabbage.

1852

kcal

Calories

Fat

270

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup mayonnaise, 1/2 cup yogurt, 1/2 teaspoon dried oregano, 1/2 teaspoon ground cumin, and more.

Yes, Dinner Tonight: Pan-Fried Fish Tacos With White Sauce Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dinner Tonight: Pan-Fried Fish Tacos With White Sauce Recipe

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