Dinner Tonight: Cauliflower-Potato Curry (Aloo Gobhi) Recipe Recipe

Name: Dinner Tonight: Cauliflower-Potato Curry (Aloo Gobhi) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pinch of cinnamon; Pinch of cloves; 1 tablespoon grated ginger; 2 cloves garlic, minced; handful of cilantro, chopped; 1 teaspoon red chilli powder; 1/2 teaspoon turmeric; 1/2 teaspoon salt; 1 tablespoon canola oil; 1 teaspoon mustard seeds; 1 teaspoon cumin; 1 clove garlic, minced; 1 cauliflower, stems removed and florets separated; 1 potato, peeled and chopped; 1 carrot, peeled and chopped; 1 onion, thinly sliced; 6 tomatoes, peeled and chopped; 2 handfuls frozen peas

Servings: persons

Pinch of cinnamon
Pinch of cloves
1 tablespoon grated ginger
2 cloves garlic, minced
handful of cilantro, chopped
1 teaspoon red chilli powder
1/2 teaspoon turmeric
1/2 teaspoon salt
1 tablespoon canola oil
1 teaspoon mustard seeds
1 teaspoon cumin
1 clove garlic, minced
1 cauliflower, stems removed and florets separated
1 potato, peeled and chopped
1 carrot, peeled and chopped
1 onion, thinly sliced
6 tomatoes, peeled and chopped
2 handfuls frozen peas

1
Add the masala ingredients to a blender. Pour in half a cup of water. Puree the ingredients until smooth.
2
Pour 1 tablespoon of the canola oil into a skillet over medium heat. Add the mustard seeds, cumin, and garlic. Cook for about 1 minutes, or until very fragrant. Then add the onion and cook until very soft and golden, about 8 minutes. Turn the heat to medium-high and add the tomatoes. Cover the skillet and cook for 10 minutes, or until the tomatoes are soft. Then add the potatoes and carrots and cook for 10 minutes, or until the potato is soft.
3
Pour in the masala mixture, 1/2 cup of water, and the cauliflower. Stir to combine, reduce the heat to medium low, and cover. Simmer for about 20 minutes. Then dump in the peas and cilantro, let cook for a minute more, and then serve.

160

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Pinch of cinnamon, Pinch of cloves, 1 tablespoon grated ginger, 2 cloves garlic, minced, and more.

Yes, Dinner Tonight: Cauliflower-Potato Curry (Aloo Gobhi) Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dinner Tonight: Cauliflower-Potato Curry (Aloo Gobhi) Recipe

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