Dinner for Dad Recipe

Name: Dinner for Dad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Canola oil spray; 10 to 12 ounces frozen hash browns (not the patties); Sea salt; 2 cups frozen pearl onions; 1/2 to 3/4 pound boneless steak or tenderloin, well trimmed; 2 tablespoons steak sauce (A-1 or other brand); 5 to 10 mushrooms, sliced (about 1 cup); 1 1/2 cups whole baby carrots; 2 1/2 cups frozen cut green beans; 2 fresh rosemary sprigs

Servings: persons

Canola oil spray
10 to 12 ounces frozen hash browns (not the patties)
Sea salt
2 cups frozen pearl onions
1/2 to 3/4 pound boneless steak or tenderloin, well trimmed
2 tablespoons steak sauce (A-1 or other brand)
5 to 10 mushrooms, sliced (about 1 cup)
1 1/2 cups whole baby carrots
2 1/2 cups frozen cut green beans
2 fresh rosemary sprigs

1
Preheat the oven to 450F.
2
Spray the inside and lid of a cast-iron Dutch oven with canola oil.
3
Shake the hash browns into the pot to distribute evenly and season lightly with salt.
4
Scatter the onions over the potatoes; then add the steak.
5
Spread steak sauce on the meat and scatter in the mushrooms.
6
Distribute the carrots in a layer and then fill the pot with green beans.
7
Tuck the rosemary sprigs into crevices.
8
Cover and bake for about 30 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
9
Serve immediately.
10
Calories: 500
11
Protein: 37g
12
Carbohydrates: 42g
13
Fat: 19g
14
Cholesterol: 102mg
15
Sodium: 365mg
16
Fiber: 11g

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Canola oil spray, 10 to 12 ounces frozen hash browns (not the patties), Sea salt, 2 cups frozen pearl onions, and more.

Yes, Dinner for Dad falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dinner for Dad

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