Dilled Chickpea Burgers With Spicy Yogurt Sauce Recipe

Name: Dilled Chickpea Burgers With Spicy Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup plain yogurt; 2 minced garlic cloves; ½ teaspoon curry powder; ¼ teaspoon ground red pepper; 1 (15 ounce) can chickpeas; ⅓ cup chopped dill; ½ cup minced shallot; 2 tablespoons plain breadcrumbs; 2 tablespoons lemon juice; 2 tablespoons tahini; ¼ teaspoon cumin; ½ teaspoon salt; ¼ teaspoon pepper

Servings: persons

1 cup plain yogurt
2 minced garlic cloves
½ teaspoon curry powder
¼ teaspoon ground red pepper
1 (15 ounce) can chickpeas
⅓ cup chopped dill
½ cup minced shallot
2 tablespoons plain breadcrumbs
2 tablespoons lemon juice
2 tablespoons tahini
¼ teaspoon cumin
½ teaspoon salt
¼ teaspoon pepper

1
In small bowl yogurt, garlic and curry and ground red pepper, set aside.
2
Rinse and drain chickpeas; place half the chickpeas in a bowl and use a fork to mash together with chopped dill, shallots, bread crumbs and lemon juice.
3
Place the remaining chickpeas in a food processor with tahini, cumin, salt and pepper and process until smooth; add to the mashed chickpeas.
4
Stir together and form into 4 patties.
5
Heat 1 tablespoon vegetable oil in a large skillet over medium-high eat; add burgers and cook until well browned, 10 minutes.
6
Serve in pitas with yogurt sauce and tomato sauce.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup plain yogurt, 2 minced garlic cloves, ½ teaspoon curry powder, ¼ teaspoon ground red pepper, and more.

Yes, Dilled Chickpea Burgers With Spicy Yogurt Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dilled Chickpea Burgers With Spicy Yogurt Sauce

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