Dijon Salmon With French Lentils Recipe

Name: Dijon Salmon With French Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the Lentils; 1 cup green lentils; 3 cups stock; 1 medium onion, chopped; salt & pepper; olive oil; 1/2 bunch parsley, chopped; 4 sprigs thyme, chopped; 1 lemon; For the Salmon; 2, 6 ounces salmon fillets; 2 tablespoons dijon mustard; 1 tablespoon herbs de provence; 1 tablespoon Olive Oil; Salt

Servings: persons

For the Lentils
1 cup green lentils
3 cups stock
1 medium onion, chopped
salt & pepper
olive oil
1/2 bunch parsley, chopped
4 sprigs thyme, chopped
1 lemon
For the Salmon
2, 6 ounces salmon fillets
2 tablespoons dijon mustard
1 tablespoon herbs de provence
1 tablespoon Olive Oil
Salt

1
In a saucepan heat 2 tablespoons of olive oil over medium heat and saute the onion until translucent. Add your lentils and stock and bring to a boil. Turn the heat down to low and simmer for about 20 minutes, or until the lentils are tender. Drain and set aside.
2
In a medium bowl mix together another 2 tablespoons of olive oil, parsley, thyme, lemon juice and zest. Add the drained lentils and season liberally with salt and pepper.
3
Preheat oven to 250F.
4
In a small bowl combine the mustard, herbs de provence, and olive oil. Coat each piece of salmon liberally, and season well with salt. Place on parchment lined baking sheets.
5
Bake for 10 minutes, then turn on your broiler and broil for another 3-4 minutes or until the salmon is golden and crispy
6
Serve with extra lemons for squeezing over the salmon and enjoy!

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: For the Lentils, 1 cup green lentils, 3 cups stock, 1 medium onion, chopped, and more.

Yes, Dijon Salmon With French Lentils falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dijon Salmon With French Lentils

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