Dijon Lemon Grilled Chicken

1. 1

   Mix olive oil, lemon juice, Dijon mustard, mustard seeds, honey, black pepper, and allspice together in a bowl.

2. 2

   Cut small slits in a crosswise-pattern in each chicken breast to help the mustard marinade soak into the chicken. Add chicken to the mustard marinade; toss to coat. Cover bowl with plastic wrap and refrigerate for 6 hours.

3. 3

   Remove chicken from marinade and sprinkle with salt. Discard the leftover marinade.

4. 4

   Lightly oil a grill pan and place over medium-high heat.

5. 5

   Cook chicken in the grill pan until no longer pink in the center and juices run clear, about 7 minutes per side.

* Per serving · 4 servings · Values may vary.

No additional tips available.