Dieter's Okara Omurice Recipe

Name: Dieter's Okara Omurice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams Hot cooked white rice; 150 grams Fresh okara; 1/2 Onion; 2 Green peppers; 5 tbsp Tomato ketchup; 1/2 tsp Soup stock granules; 50 ml Water; 1 tsp Vegetable oil; 2 Eggs; 1 dash Salt and pepper; 1 tsp Butter

Servings: persons

200 grams Hot cooked white rice
150 grams Fresh okara
1/2 Onion
2 Green peppers
5 tbsp Tomato ketchup
1/2 tsp Soup stock granules
50 ml Water
1 tsp Vegetable oil
2 Eggs
1 dash Salt and pepper
1 tsp Butter

1
Dry-roast the okara in a frying pan.
2
Heat the butter in a frying pan.
3
Saute the minced onion and green peppers.
4
When cooked, add 2/3 of the okara into the frying pan and stir-fry quickly.
5
Add water, soup stock granules and the ketchup.
6
If it's too dry, add some soup stock dissolved in water.
7
If it tastes too plain, add more ketchup.
8
Beat the eggs.
9
Mix in the rest of the okara, salt and pepper.
10
Heat some oil in a frying pan and cook the egg.
11
Slide the omelet onto the ketchup rice to finish.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 200 grams Hot cooked white rice, 150 grams Fresh okara, 1/2 Onion, 2 Green peppers, and more.

Yes, Dieter's Okara Omurice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dieter's Okara Omurice

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