Diet Italian Spaghetti

Name: Diet Italian Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 small onion, chopped; 1/2 lb. lean ground beef; 1/3 c. tomato paste; 2/3 c. water; 2 1/2 tsp. Italian seasoning; 1/2 tsp. onion powder; 2 c. cooked spaghetti, drained; 1/4 tsp. garlic powder; 1/4 tsp. oregano; 1/8 tsp. pepper; 1 small bay leaf; 1/2 c. tomatoes (fresh or canned)

Eats Now Editorial Team · 158 kcal · Pasta & Noodles

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Diet Italian Spaghetti – a delicious recipe with onion, lean ground beef, tomato paste, water, Italian seasoning, onion powder. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

1/2 small onion, chopped
1/2 lb. lean ground beef
1/3 c. tomato paste
2/3 c. water
2 1/2 tsp. Italian seasoning
1/2 tsp. onion powder
2 c. cooked spaghetti, drained
1/4 tsp. garlic powder
1/4 tsp. oregano
1/8 tsp. pepper
1 small bay leaf
1/2 c. tomatoes (fresh or canned)

1
Combine onion and ground beef.
2
Place in nonstick skillet and brown, draining off fat as it accumulates.
3
Add tomato paste, water, spices, herbs and tomatoes.
4
Simmer 1 or more hours, adding more water if needed.
5
Serve 1/2 cup sauce over 1/2 cup cooked spaghetti.

158

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 small onion, chopped, 1/2 lb. lean ground beef, 1/3 c. tomato paste, 2/3 c. water, and more.

Yes, Diet Italian Spaghetti falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
158 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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