How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Diet-Friendly Egg and Tofu with Shio-konbu?

You need 3 ingredients. The key ingredients include: 1 block Silken tofu, 1/2 Egg (Refer to Helpful Hints), 3 handfuls Shio-kombu.

Is Diet-Friendly Egg and Tofu with Shio-konbu suitable as vegetarian?

Yes, Diet-Friendly Egg and Tofu with Shio-konbu falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Diet-Friendly Egg and Tofu with Shio-konbu?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diet-Friendly Egg and Tofu with Shio-konbu Recipe

Name: Diet-Friendly Egg and Tofu with Shio-konbu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 block Silken tofu; 1/2 Egg (Refer to Helpful Hints); 3 handfuls Shio-kombu

Diet-Friendly Egg and Tofu with Shio-konbu – a delicious recipe with Silken, Egg. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 block Silken tofu
1/2 Egg (Refer to Helpful Hints)
3 handfuls Shio-kombu

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
18 kcal
Category
Vegetarian

Eats Now Editorial Team

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Diet-Friendly Egg and Tofu with Shio-konbu

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