Diet Dip — Snacks & Appetizers recipe

Diet Dip

Eats Now Editorial Team  · 112 kcal  · Snacks & Appetizers

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Try this homemade Diet Dip recipe the whole family will love. Made with cottage cheese, onion soup, lemon juice and hot sauce. Easy step-by-step instruc…

This Diet Dip relies on simple, everyday ingredients such as pt. cottage cheese, envelope onion soup mix, lemon juice and of hot sauce. It comes together quickly and makes 4 servings, at about 112 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers
Servings: persons

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