Dian's Easy Heart Healthy Buttermilk Bread (2 Loave

Name: Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup non-hydrogenated butter substitute (I use Smart Balance Light Buttery Spread); 1 ½ cups cultured low-fat buttermilk; ¼ cup bakers superfine sugar; ½ teaspoon baking soda; 3 tablespoons vital wheat gluten flour (I use Bob's Red Mill brand); 2 teaspoons salt; 6 cups all-purpose flour, & more for kneading; 2 (1/4 ounce) envelopes active dry yeast; 1 cup warm water (100'-110' F); 3 -4 tablespoons vegetable oil or 3 -4 tablespoons olive oil

Servings: persons

1
I use a Kitchen Aid Mixer with a Dough Hook to mix this bread.
2
Proof your yeast right in the Kitchen Aid mixer bowl.
3
Warm the bowl under hot water.
4
In the warm bowl add 1 Cup warm water (100'-110' F) mixed with 1 teaspoon of the superfine sugar, & sprinkle the yeast on top, stir and set aside.
5
You will know your yeast is proofed when it has bubbles and foam on top.
6
In another small bowl mix the remaining sugar, gluten flour, salt & baking soda, add this to the proofed yeast in the mixing bowl.
7
In a 2 cup glass measuring cup, microwave Smart Balance until completely melted and in the same cup add the buttermilk to the 2 Cup line.
8
Stir and add to the yeast mixture.
9
Now with the mixer on low, add the flour one cup at a time until a soft ball forms.
10
Knead on a floured surface for a few minutes until the dough is smooth and not sticky.
11
I use my countertop.
12
In a large clean bowl add the oil and cover the sides of the bowl with oil.
13
Place the smooth ball of dough into the bowl turning it to cover all sides of the dough with oil.
14
Cover with a clean towel and let it rise until double in size.
15
PUNCH it down!
16
Divide it into to equal pieces and shape into loaves.
17
Put the dough into two greased pans, I use Pam Spray.
18
Let the loaves rise just above the pans.
19
Bake in a 350' pre-heated oven for about 40 minutes.
20
When the loaves are lightly brown and sound hollow to the touch, there done.
21
Cool on a rack or enjoy hot.
22
Who can resist!

2221

kcal

Calories

169

Fat

159

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup non-hydrogenated butter substitute (I use Smart Balance Light Buttery Spread), 1 ½ cups cultured low-fat buttermilk, ¼ cup bakers superfine sugar, ½ teaspoon baking soda, and more.

Yes, Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves) falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions