Diabetic Friendly Pear Puffy Pastry – a delicious recipe with Splenda, pastry shells, cardamom, lemon juice, cinnamon. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
bake puff pastry according to box.
2
peel and cut up pears into chunks.
3
in a medium saucepan add pears, lemon juice, and cardamon and sprinkle of cinnamon and cook on medium heat until it mashes easily with a potato masher. It usually takes about 10-12 minutes.
4
When the Puff pastry is done remove it from the oven and let cool about 5 minute Then remove the tops with a knife and spoon the pear compote into the shell, and place the top back on.
5
*I have done this with squares as well but it works more like a turnover. I personally think the shells are much easier to work with.
6
Everyone I've made this for loves it! You can play with the ingredients to taste because not everyone wants as much cardamon in it as I do.
62
kcal
Calories
20
g
Carbs
1
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 4 tablespoons Splenda granular (you can add more to taste), 3 -4 pears, 1 (16 ounce) package frozen puff pastry shells (NOT sheets), 1/4 teaspoon cardamom, and more.
Yes, Diabetic Friendly Pear Puffy Pastry falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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