Diabetic Bombay Chicken Recipe

Name: Diabetic Bombay Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon light margarine; 1 teaspoon chicken-flavored bouillon, granules; 1/4 cup chopped almonds; 2 teaspoons curry powder, divided; 1 cup boiling water; 1 cup diced unpeeled apple; 1/2 cup skim milk; 1/2 cup chopped onion; 1 tablespoon lemon juice; 1/2 cup sliced fresh mushrooms; 1 1/2 cups chopped cooked chicken; 1 tablespoon all-purpose flour

Servings: persons

1 teaspoon light margarine
1 teaspoon chicken-flavored bouillon, granules
1/4 cup chopped almonds
2 teaspoons curry powder, divided
1 cup boiling water
1 cup diced unpeeled apple
1/2 cup skim milk
1/2 cup chopped onion
1 tablespoon lemon juice
1/2 cup sliced fresh mushrooms
1 1/2 cups chopped cooked chicken
1 tablespoon all-purpose flour

1
Melt the margarine in a large frying pan [skillet] over medium heat; add the almonds.
2
Cook the almonds for approximately 10 minutes until they are golden brown; stirring frequently to prevent burning.
3
Sprinkle 1 teaspoon curry powder over the almonds and toss lightly to ensure they are properly coated Cook for an additional 2 minutes.
4
Line a plate with paper towels and place almonds on the towels to drain.
5
Add the apple, onion, and mushrooms to the frying pan and saute for 5 minutes.
6
Stir the remaining 1 teaspoon curry powder and flour into the apple/mushroom mixture.
7
Cook over low heat for 2 minutes, stirring frequently, to prevent burning.
8
Dissolve bouillon granules [or chicken stock cube] in boiling water and add to frying pan with milk and lemon juice.
9
Cook over low heat 5 minutes or until smooth and thickened, stirring constantly.
10
Add chicken and continue to cook over low heat, stirring constantly, until the chicken is thoroughly heated.
11
Serve the Bombay Chicken immediately over brown rice.
12
This is a really delicious way of adding some changes to your everyday chicken.

808

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon light margarine, 1 teaspoon chicken-flavored bouillon, granules, 1/4 cup chopped almonds, 2 teaspoons curry powder, divided, and more.

Yes, Diabetic Bombay Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diabetic Bombay Chicken

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