Diabetic Banana Bran Muffins Recipe

Name: Diabetic Banana Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. sifted all-purpose flour; 6 packets Sweet 'N Low; 1 tsp. baking powder; 1 1/2 c. Bran Flakes cereal; 1 tsp. baking soda; 3/4 c. low-fat milk; 2 Tbsp. melted margarine or 2 Tbsp. liquid Butter Buds; 4 tsp. honey; 2 tsp. molasses; 1/2 c. mashed banana; 1 egg, beaten

Servings: persons

1 c. sifted all-purpose flour
6 packets Sweet 'N Low
1 tsp. baking powder
1 1/2 c. Bran Flakes cereal
1 tsp. baking soda
3/4 c. low-fat milk
2 Tbsp. melted margarine or 2 Tbsp. liquid Butter Buds
4 tsp. honey
2 tsp. molasses
1/2 c. mashed banana
1 egg, beaten

1
Preheat oven to 425u00b0.
2
Spray muffin tins with Pam if needed. In medium size bowl, sift together flour, Sweet 'N Low and baking powder; stir in Bran Flakes.
3
In separate bowl, dissolve baking soda in milk.
4
Blend margarine, honey, molasses, banana and egg. Combine with milk.
5
Beat with fork or whisk to mix thoroughly. Make well in center of dry ingredients.
6
Pour in liquid ingredients; stir quickly until dry ingredients are just moistened and mixture is slightly lumpy.
7
Divide batter into muffin cups, filling each 2/3 full. Bake 15 to 20 minutes or until toothpick comes out clean.

375

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. sifted all-purpose flour, 6 packets Sweet 'N Low, 1 tsp. baking powder, 1 1/2 c. Bran Flakes cereal, and more.

Yes, Diabetic Banana Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Diabetic Banana Bran Muffins

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