Diabetes-Friendly Black Forest Pancakes Recipe

Name: Diabetes-Friendly Black Forest Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup flour; ¼ cup unsweetened cocoa powder; ¼ cup Splenda granular; ½ teaspoon baking powder; ½ teaspoon salt; 1 cup skim milk; 1 egg; 2 tablespoons butter, melted; 2 cups cherries, pitted and halved; 2 tablespoons Splenda granular; 2 teaspoons cornstarch; ¼ cup water; ½ cup sugar-free Cool Whip

Servings: persons

1 cup flour
¼ cup unsweetened cocoa powder
¼ cup Splenda granular
½ teaspoon baking powder
½ teaspoon salt
1 cup skim milk
1 egg
2 tablespoons butter, melted
2 cups cherries, pitted and halved
2 tablespoons Splenda granular
2 teaspoons cornstarch
¼ cup water
½ cup sugar-free Cool Whip

1
Mix flour, cocoa powder, 1/4 cup Splenda, baking powder and salt in a large bowl.
2
Mix the milk, egg, and butter in another large bowl.
3
Mix the wet ingredients into the dry ingredients.
4
Heat a pan over medium heat and melt butter in it.
5
Pour 1/4 cup of the mixture into the pan and cook until the surface starts to bubble and the bottom is golden brown, about 2-3 minutes.
6
Flip the pancake and cook the other side until the bottom is golden brown, about 1-2 minutes.
7
Repeat for the remaining batter.
8
Meanwhile simmer the cherries, remaining Splenda (2 T), cornstarch and water over medium heat until the sauce thickens, about 5 minutes.
9
Serve pancakes and spoon Cool Whip on top.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup flour, ¼ cup unsweetened cocoa powder, ¼ cup Splenda granular, ½ teaspoon baking powder, and more.

Yes, Diabetes-Friendly Black Forest Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Diabetes-Friendly Black Forest Pancakes

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