Detox Vegan Stew Recipe

Name: Detox Vegan Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 small onion; 3 ounces puy lentils; 14 pint vegetable stock; 1 tablespoon sage, chopped; 1 leek; 1 carrot; 12 green pepper; 12 lemon; salt; pepper

Servings: persons

1
Saute chopped onion and sage in olive oil until golden.
2
Add chopped leek and continue to saute for 2 minutes.
3
Add all other vegetables chopped finely and mix thoroughly.
4
Add lentils - I use canned for convenienceif using dried then you would have to soak and boil as per packet instructions.
5
Add vegetable stock and bring to boil then lower to a simmer.
6
Season with salt and pepper.
7
Simmer until vegetables are to your liking then add a final squeeze of lemon juice.
8
Serve with fresh bread.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 small onion, 3 ounces puy lentils, 14 pint vegetable stock, and more.

Yes, Detox Vegan Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Detox Vegan Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions