Detox Vegan Stew Recipe

Name: Detox Vegan Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 small onion; 3 ounces puy lentils; 14 pint vegetable stock; 1 tablespoon sage, chopped; 1 leek; 1 carrot; 12 green pepper; 12 lemon; salt; pepper

Servings: persons

1 tablespoon olive oil
1 small onion
3 ounces puy lentils
14 pint vegetable stock
1 tablespoon sage, chopped
1 leek
1 carrot
12 green pepper
12 lemon
salt
pepper

1
Saute chopped onion and sage in olive oil until golden.
2
Add chopped leek and continue to saute for 2 minutes.
3
Add all other vegetables chopped finely and mix thoroughly.
4
Add lentils - I use canned for convenienceif using dried then you would have to soak and boil as per packet instructions.
5
Add vegetable stock and bring to boil then lower to a simmer.
6
Season with salt and pepper.
7
Simmer until vegetables are to your liking then add a final squeeze of lemon juice.
8
Serve with fresh bread.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 small onion, 3 ounces puy lentils, 14 pint vegetable stock, and more.

Yes, Detox Vegan Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Detox Vegan Stew

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