Detox Indian Style Curry (100% Organic) Recipe

Name: Detox Indian Style Curry (100% Organic)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons extra virgin olive oil (cold pressed); 2 teaspoons black mustard seeds; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 2 teaspoons paprika; 3 teaspoons chili powder; 1 teaspoon ground cardamom; 6 garlic cloves; 1 large onion, finely chopped; 4 tablespoons apple cider vinegar (unfiltered); 500 ml rice milk; 2 large potatoes, peeled; 1 large sweet potato (red); 400 g crushed tomatoes, canned organic; 250 g butternut pumpkin, chopped; 1/4 cup red lentil; 1 cup cauliflower floret; 1 cup broccoli floret

Servings: persons

4 tablespoons extra virgin olive oil (cold pressed)
2 teaspoons black mustard seeds
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
3 teaspoons chili powder
1 teaspoon ground cardamom
6 garlic cloves
1 large onion, finely chopped
4 tablespoons apple cider vinegar (unfiltered)
500 ml rice milk
2 large potatoes, peeled
1 large sweet potato (red)
400 g crushed tomatoes, canned organic
250 g butternut pumpkin, chopped
1/4 cup red lentil
1 cup cauliflower floret
1 cup broccoli floret

1
Put oil into a large frying pan and heat over medium heat.
2
Roast all the spices in the pan.
3
Add garlic and onions and cook until sweating.
4
Add apple cider vinegar, stirring rapidly. The spices should not burn, and the cider should help bind the spices to the onions.
5
In a large pot, boil chopped potato, chopped pumpkin, chopped sweet potato until tender.
6
In a small pot, cook lentils.
7
Reduce heat on frying pan.
8
Add rice milk slowly, stirring to combine thoroughly.
9
Drain cooked lentils and add to milk mixture (this thickens the milk).
10
Add the canned tomatoes (if they are chunky, chop them up first).
11
Drain and rinse the potatoes and pumpkin and ad to the milk mixture.
12
About 5 minutes before serving, add broccoli and cauliflower to mixture (prevents it going really soggy).
13
Serve on a bed of organic brown rice.

1399

kcal

Calories

Fat

179

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 tablespoons extra virgin olive oil (cold pressed), 2 teaspoons black mustard seeds, 2 teaspoons ground cumin, 2 teaspoons ground coriander, and more.

Yes, Detox Indian Style Curry (100% Organic) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Detox Indian Style Curry (100% Organic)

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