Deluxe Black Bean Burger Recipe

Name: Deluxe Black Bean Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15-ounce) cans black beans, drained and rinsed; 2 shallots, minced; 1 teaspoon red pepper flakes; 1 teaspoon smoked paprika; 1 teaspoon Worcestershire sauce; 1 teaspoon hot sauce; 1 teaspoon freshly chopped cilantro leaves; 1 egg white, slightly beaten; 3 tablespoons whole-wheat flour; 1/2 tablespoon kosher salt; 1 tablespoon cracked black pepper; 3 tablespoons olive oil; Spinach; Sliced roasted red peppers, jarred; Sliced red onion; 4 multi-grain rolls; Szechuan Tomato Dressing, recipe follows; 1/4 cup Szechuan sauce; 1/4 cup chopped sun-dried tomatoes; 1 tablespoon freshly chopped cilantro leaves; 1/4 cup olive oil; Salt and freshly ground black pepper

Servings: persons

2 (15-ounce) cans black beans, drained and rinsed
2 shallots, minced
1 teaspoon red pepper flakes
1 teaspoon smoked paprika
1 teaspoon Worcestershire sauce
1 teaspoon hot sauce
1 teaspoon freshly chopped cilantro leaves
1 egg white, slightly beaten
3 tablespoons whole-wheat flour
1/2 tablespoon kosher salt
1 tablespoon cracked black pepper
3 tablespoons olive oil
Spinach
Sliced roasted red peppers, jarred
Sliced red onion
4 multi-grain rolls
Szechuan Tomato Dressing, recipe follows
1/4 cup Szechuan sauce
1/4 cup chopped sun-dried tomatoes
1 tablespoon freshly chopped cilantro leaves
1/4 cup olive oil
Salt and freshly ground black pepper

1
In a large bowl, finely mash the black beans with a potato masher or your hands.
2
Add the shallots, red pepper flakes, smoked paprika, Worcestershire, hot sauce, cilantro, egg white, flour, salt and pepper.
3
Mix well with a wooden spoon.
4
Form into 4 patties and arrange on a platter.
5
In a large saute pan over medium-high heat, add the oil.
6
Sear patties for 3 to 4 minutes on each side until they have a nice crust.
7
Remove the patties to a paper towel lined platter.
8
Assemble the sandwiches with a patty, some spinach, roasted red peppers and red onion on the multi-grain rolls.
9
Top with a good drizzle of Szechuan Tomato Dressing and serve.
10
In a small bowl, add the Szechuan sauce, tomatoes and cilantro.
11
Whisk in the olive oil and season with salt and pepper, to taste.
12
Use as a dressing for the black bean sandwiches.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 2 (15-ounce) cans black beans, drained and rinsed, 2 shallots, minced, 1 teaspoon red pepper flakes, 1 teaspoon smoked paprika, and more.

Yes, Deluxe Black Bean Burger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Deluxe Black Bean Burger

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