Delicious Penne With Scallops Recipe

Name: Delicious Penne With Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon salt; 1/2 teaspoon lemon pepper; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon nutmeg; 1 teaspoon chili powder; 1/8 teaspoon ground cayenne pepper; 1 lb bay scallop; 12 ounces penne or 12 ounces spiral shaped pasta; 1 tablespoon olive oil; 1 tablespoon butter; 1 cup chicken broth; 1 1/2 tablespoons cornstarch; 1/4 cup water; 1/2 cup fat free sour cream or 1/2 cup low-fat sour cream

Servings: persons

1/2 teaspoon salt
1/2 teaspoon lemon pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon nutmeg
1 teaspoon chili powder
1/8 teaspoon ground cayenne pepper
1 lb bay scallop
12 ounces penne or 12 ounces spiral shaped pasta
1 tablespoon olive oil
1 tablespoon butter
1 cup chicken broth
1 1/2 tablespoons cornstarch
1/4 cup water
1/2 cup fat free sour cream or 1/2 cup low-fat sour cream

1
In a bowl, combine salt, lemon pepper, garlic and onion powders, nutmeg, chili powder, and cayenne pepper.
2
Mix cornstarch with 1/4 cup water, set aside.
3
Place scallops in a bowl; sprinkle with spice mixture and toss to coat well.
4
Cook the pasta in boiling salted water just until tender.
5
Just before pasta is done, heat the oil and butter in a skillet. Saute the scallops, tossing to cook on all sides, until just done. Place scallops in serving bowl.
6
To the skillet, add the chicken broth and bring to a boil. Stir cornstarch and water mixture into the pan to thicken the sauce; bring to a simmer.
7
Add the scallops and sour cream to the skillet.
8
Drain the cooked pasta and stir into hot scallops mixture.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 teaspoon salt, 1/2 teaspoon lemon pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and more.

Yes, Delicious Penne With Scallops falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Penne With Scallops

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