Name: Delicious Fat Free Broccoli Stir Fry
Yield: 4 servings
Ingredients: 1/2 lb broccoli; 1/3 cup chopped onion; 4 garlic cloves, minced; 2 teaspoons red wine vinegar; 2 teaspoons low sodium soy sauce; 2 teaspoons teriyaki sauce; 1 -2 teaspoon Splenda brown sugar blend (or to taste); 1/4 teaspoon ground ginger; 1/8 - 1/4 teaspoon curry powder; 1 teaspoon cornstarch; pepper, to taste; Pam cooking spray

1/2 lb broccoli

1/3 cup chopped onion

4 garlic cloves, minced

2 teaspoons red wine vinegar

2 teaspoons low sodium soy sauce

2 teaspoons teriyaki sauce

1 -2 teaspoon Splenda brown sugar blend (or to taste)

1/4 teaspoon ground ginger

1/8 - 1/4 teaspoon curry powder

1 teaspoon cornstarch

pepper, to taste

Pam cooking spray

Delicious Fat Free Broccoli Stir Fry

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