Delicious Big Bowl - Quinoa Recipe Recipe

Name: Delicious Big Bowl - Quinoa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups white quinoa, rinsed well; 4 cups water; 1 teaspoon salt; 1 tablespoon olive oil; 3 medium potatoes, cut into 1/2 inch dice; 1 large onion, chopped; 1 garlic clove, chopped; 1 cup toasted walnuts; 2 cups lightly steamed asparagus, cut into 1/2 inch segments; 2 tablespoons olive oil

Servings: persons

2 cups white quinoa, rinsed well
4 cups water
1 teaspoon salt
1 tablespoon olive oil
3 medium potatoes, cut into 1/2 inch dice
1 large onion, chopped
1 garlic clove, chopped
1 cup toasted walnuts
2 cups lightly steamed asparagus, cut into 1/2 inch segments
2 tablespoons olive oil

1
Bring the quinoa, water and walt to a boil in a large heavy bottomed pot.
2
Reduce heat and simmer for about 20 minutes.
3
If there is any liquid left in the pan, drain if off.
4
Warm a splash of olive oil in a skillet over medium high heat, then add the potatoes and a couple pinches of salt.
5
Toss to coat the potatoes and cover for a few minutes to allow the potatoes to sweat and cook.
6
Uncover the pan, toss aga, then cook a few minutes longer uncovered, until the potatoes start to get some color.
7
Continue tossing every few minutes to get color and crispness.
8
Whenthey are cooked through and pleasantly crunch, season to taste with salt and scoop out onto a plate.
9
Set aside.
10
In the same skilled warm another splash of oil.
11
Add the onions and garlic and cook 4-5 minutes.
12
Toss the quinoa with a splash of olive oil.
13
Combine quinoa, potatoes, onions, nuts and asparagus.

408

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups white quinoa, rinsed well, 4 cups water, 1 teaspoon salt, 1 tablespoon olive oil, and more.

Yes, Delicious Big Bowl - Quinoa Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Big Bowl - Quinoa Recipe

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