Delicious Banana Vegan Muffins (Sugar Free) Recipe

Name: Delicious Banana Vegan Muffins (Sugar Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1 cup wheat bran; 1/2 cup rolled oats; 1/4 cup flax seeds; 1 tablespoon baking powder; 1 tablespoon baking soda; 1 teaspoon ground cinnamon; 1/4 teaspoon salt; 1 pinch ground ginger, or to taste; 1 pinch ground allspice, or to taste; 1 pinch ground nutmeg, or to taste; 10 ripe bananas, mashed; 1/4 cup peanut oil; 1 cup chopped walnuts; 1 cup dark chocolate chips; 1 cup raisins

Servings: persons

1 cup all-purpose flour
1 cup wheat bran
1/2 cup rolled oats
1/4 cup flax seeds
1 tablespoon baking powder
1 tablespoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 pinch ground ginger, or to taste
1 pinch ground allspice, or to taste
1 pinch ground nutmeg, or to taste
10 ripe bananas, mashed
1/4 cup peanut oil
1 cup chopped walnuts
1 cup dark chocolate chips
1 cup raisins

1
Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
2
Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
3
Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.

991

kcal

Calories

Fat

131

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup all-purpose flour, 1 cup wheat bran, 1/2 cup rolled oats, 1/4 cup flax seeds, and more.

Yes, Delicious Banana Vegan Muffins (Sugar Free) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Delicious Banana Vegan Muffins (Sugar Free)

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