Decadent Raw Chocolate Mousse, Thats Good For You To Eat But Tastes Like Its Bad For You! – a delicious recipe with BLACK BEANS, HONEY, LIGHT EXTRA VIRGIN OLIVE OIL, SALT, VANILLA, COCOA POWDER. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
RINSE THE BEANS IN A SIEVE UNTIL THE WATER RUNS CLEAR. DRAIN.
2
IN A MEDIUM SIZED MIXING BOWL ADD LEMON JUICE. ADD THE BEANS AND THE SEA SALT. PUREE USING A HAND BLENDER. ADD THE ESPRESSO POWDER OR PREPARED COFFEE, PUREE. (IF USING POWDER YOU MAY WANT TO THIN THE MIXTURE WITH A LITTLE WATER BEFORE ADDING THE AVOCADO.
3
ADD THE OIL. PUREE. ADD THE HONEY (OR SWEETENER OF CHOICE), PUREE. ADD THE VANILLA, PUREE.
4
TASTE. ADJUST SWEETNESS BY ADDING MORE SUGAR/HONEY IF NECESSARY.
5
ADD THE AVOCADO IN CUT PIECES, OR USING A SPOON, SPOON OUT CHUNKS INTO THE BOWL. PUREE. ADJUST SEASONINGS AND SWEETNESS. SERVE EITHER IMMEDIATELY OR AFTER REFRIGERATING FOR A FEW HOURS. SHOULD KEEP FOR A FEW DAYS NICELY IN THE FRIDGE.
6
SERVE IN SMALL RAMEKINS WITH BERRIES OR A COULIS OR A SMALL SCOOP OF ICE CREAM IF DESIRED. WOULD PAIR NICELY WITH A GOOD ESPRESSO.
7
VARIATIONS: THIS RECIPE CAN SUBSTITUTE RAW EXTRA VIRGIN COCONUT BUTTER/OIL FOR OLIVE OIL. IT MIGHT ALSO BE NICE TO SUBSTITUTE COCONUT MILK FOR THE HOT COFFEE.
212
kcal
Calories
5
g
Fat
36
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 CAN ORGANIC BLACK BEANS IN SEA SALT, 3/4 MEDIUM AVOCADO (FAIRLY RIPE), 3 TBSP ORGANIC HONEY OR RAW CANE SUGAR, OR HALF A BANANA, OR MAPLE SYRUP APPROXIMATELY BUT ADJUST MORE OR LESS TO YOUR TASTE, 1/2 SMALL ORGANIC LEMON, JUICE OF, and more.
Yes, Decadent Raw Chocolate Mousse, Thats Good For You To Eat But Tastes Like Its Bad For You! falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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