How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dean Ornish'S Granola From His Reversal Diet?

You need 10 ingredients. The key ingredients include: 2 cups rolled oats, 1/4 cup oat bran, 1/2 cup rye flakes, 2 tablespoons soy crumbles, See NOTE, and more.

Is Dean Ornish'S Granola From His Reversal Diet suitable as breakfast?

Yes, Dean Ornish'S Granola From His Reversal Diet falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Dean Ornish'S Granola From His Reversal Diet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dean Ornish'S Granola From His Reversal Diet Recipe

Name: Dean Ornish'S Granola From His Reversal Diet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups rolled oats; 1/4 cup oat bran; 1/2 cup rye flakes; 2 tablespoons soy crumbles, See NOTE; 1/4 cup apple juice; 1 teaspoon vanilla; 1 teaspoon ground cinnamon; 1/2 teaspoon fresh grated nutmeg; 1/4 cup dates, chopped and pitted; 1/4 cup raisins

Start your day right with this Dean Ornish'S Granola From His Reversal Diet recipe. Made with rolled oats, bran, rye flakes and soy crumbles. Easy step-…

This Dean Ornish'S Granola From His Reversal Diet relies on simple, everyday ingredients such as rolled oats, oat bran, rye flakes and soy crumbles, see note. It comes together quickly and makes 4 servings, at about 190 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Dean Ornish'S Granola From His Reversal Diet

Tips for the best results

Variations & substitutions

My Personal Notes

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