“Date With Fate” Smoothie – a delicious recipe with Coconut Milk, Dates, Bananas, Mangoes, Nuts, Milk. Easy to follow and perfect for any occasion.
Serves 4
Drinks & Smoothies
Servings:persons
1
Shake the cans of coconut milk to mix. Then pour the coconut milk into 2 ice cube trays (standard ice cube trays with 16 cubes per tray.) Place in the freezer.
2
Cut a small slit in each date and remove the pit.
3
Peel and cut the bananas into chunks the same size as the coconut ice cubes.
4
Peel, seed, and chop the mangoes and papayas into chunks the size of the coconut ice cubes.
5
Place all items, including the macadamia nuts, into zip bags and place in the freezer, until frozen solid. Keep the rice milk in the fridge.
6
For each smoothie, place in the blender: 3 coconut milk cubes, 2 mango chunks, 2 papaya chunks, 1 banana chunk, 1/4 cup macadamia nuts, 3 dates, 1 cup rice milk.
7
Puree until smooth and thick.
1883
kcal
Calories
11
g
Fat
400
g
Carbs
40
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 28 ounces, fluid Lite Coconut Milk, Unsweetened, 30 whole Dates, 3 whole Bananas, 2 whole Ripe Mangoes, and more.
Yes, “Date With Fate” Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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