Date Salad — Salads recipe

Date Salad

Eats Now Editorial Team  · 587 kcal  · Salads

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Fresh, crisp and full of flavor — this Date Salad is a must-try. Made with cream cheese, dates, pecans and vanilla. Easy step-by-step instructions inclu…

This Date Salad relies on simple, everyday ingredients such as (3 oz.) pkg. cream cheese, small container cool whip, (8 oz.) dates, chopped and pecans, chopped. It comes together quickly and makes 4 servings, at about 587 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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