Date Nut Salad — Salads recipe

Date Nut Salad

Eats Now Editorial Team  · 184 kcal  · Salads

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Fresh, crisp and full of flavor — this Date Nut Salad is a must-try. Made with cream cheese, pineapple, dates and nuts. Easy step-by-step instructions i…

This Date Nut Salad relies on simple, everyday ingredients such as (8 oz.) pkg. cream cheese, large can crushed pineapple, large cool whip and chopped dates. It comes together quickly and makes 4 servings, at about 184 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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