Try this homemade Date Loaves (21 Day Wonder Diet: Day 7) recipe the whole family will love. Made with cooking spray, egg, vegetable oil and flour. Easy…
This Date Loaves (21 Day Wonder Diet: Day 7) relies on simple, everyday ingredients such as cooking spray, egg white, vegetable oil and self-rising flour. It comes together quickly and makes 4 servings, at about 140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026