Dal Gosht Recipe – Eats Now

Name: Dal Gosht
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g skinless chicken; 150 g channa dal; 1 1/2 tablespoons ginger-garlic paste; 1 teaspoon turmeric powder; 2 fresh tomatoes; salt; 3 cinnamon sticks; 5 cardamom pods; 1 teaspoon jeera powder; 5 green chilies; 1 tablespoon green chili paste; 1 1/2 teaspoons garam masala; chopped coriander leaves, for garnishing; 1 small onion (sliced); 3 tablespoons oil; 1 lemon

Servings: persons

250 g skinless chicken
150 g channa dal
1 1/2 tablespoons ginger-garlic paste
1 teaspoon turmeric powder
2 fresh tomatoes
salt
3 cinnamon sticks
5 cardamom pods
1 teaspoon jeera powder
5 green chilies
1 tablespoon green chili paste
1 1/2 teaspoons garam masala
chopped coriander leaves, for garnishing
1 small onion (sliced)
3 tablespoons oil
1 lemon

1
Boil meat in 2 cups water, half of ginger, garlic paste and salt, until tender.
2
Boil dal seperately in little water and salt. The dal should be mushy.
3
Take oil in pan ,add whole spices, and green chillies,when they splutter add onions and fry till golden brown.
4
Peel and chop the tomatoes, add to the onions .add tomato puree, remaining ginger ,garlic paste, turmeric powder and salt. Braise for 10 mins on medium heat.
5
Add meat ( the soup ) dal and cover and cook for 15 mins on low heat,till all spices blend properly with meat.
6
Open the cover , add soup , garam masala pwd and lemon.
7
Cook for few mins on low heat .
8
Garnish with chopped corriander.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 250 g skinless chicken, 150 g channa dal, 1 1/2 tablespoons ginger-garlic paste, 1 teaspoon turmeric powder, and more.

Yes, Dal Gosht falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dal Gosht

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