Dal Gosht Recipe – Eats Now

Name: Dal Gosht
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g skinless chicken; 150 g channa dal; 1 1/2 tablespoons ginger-garlic paste; 1 teaspoon turmeric powder; 2 fresh tomatoes; salt; 3 cinnamon sticks; 5 cardamom pods; 1 teaspoon jeera powder; 5 green chilies; 1 tablespoon green chili paste; 1 1/2 teaspoons garam masala; chopped coriander leaves, for garnishing; 1 small onion (sliced); 3 tablespoons oil; 1 lemon

Servings: persons

250 g skinless chicken
150 g channa dal
1 1/2 tablespoons ginger-garlic paste
1 teaspoon turmeric powder
2 fresh tomatoes
salt
3 cinnamon sticks
5 cardamom pods
1 teaspoon jeera powder
5 green chilies
1 tablespoon green chili paste
1 1/2 teaspoons garam masala
chopped coriander leaves, for garnishing
1 small onion (sliced)
3 tablespoons oil
1 lemon

1
Boil meat in 2 cups water, half of ginger, garlic paste and salt, until tender.
2
Boil dal seperately in little water and salt. The dal should be mushy.
3
Take oil in pan ,add whole spices, and green chillies,when they splutter add onions and fry till golden brown.
4
Peel and chop the tomatoes, add to the onions .add tomato puree, remaining ginger ,garlic paste, turmeric powder and salt. Braise for 10 mins on medium heat.
5
Add meat ( the soup ) dal and cover and cook for 15 mins on low heat,till all spices blend properly with meat.
6
Open the cover , add soup , garam masala pwd and lemon.
7
Cook for few mins on low heat .
8
Garnish with chopped corriander.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 250 g skinless chicken, 150 g channa dal, 1 1/2 tablespoons ginger-garlic paste, 1 teaspoon turmeric powder, and more.

Yes, Dal Gosht falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Dal Gosht

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions