Try this homemade Dairy Free, Soy Free Protein Shake recipe the whole family will love. Made with almond butter, peanut butter, protein powder and flax …
This Dairy Free, Soy Free Protein Shake relies on simple, everyday ingredients such as almond butter, or, peanut butter, scoop whey protein powder and flax seed, ground. It comes together quickly and makes 4 servings, at about 95 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026