Cyw Iar Glan Teifi (Teifiside Chicken) – a delicious recipe with almonds, peas, sweet corn, spring onions, yellow bell pepper, red bell pepper. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Combine the chicken and vegetables in a shallow oven-proof dish.
2
In the meantime melt the butter in a pan and mix-in the flour to form a smooth roux.
3
Stirring constantly, cook the roux for 2 minutes then slowly pour the milk into the pan, stirring constantly until smooth.
4
Now stir-in the mead before adding the cheese, the garlic and the salt and pepper.
5
Cook the mixture until it thickens and the cheese melts (but do not allow the mixture to boil) then pour over the meat and vegetables in the dish.
6
Scatter the almonds over the mixture and transfer to an oven pre-heated to 150C Bake for about 35 minutes, or until the top of the dish is golden brown in colour.
7
Serve with croquette potatoes and fried courgettes.
1275
kcal
Calories
51
g
Fat
97
g
Carbs
103
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 900 g cooked chicken meat, cubed, 100 g slivered almonds, 120 g peas, 120 g sweet corn, and more.
Yes, Cyw Iar Glan Teifi (Teifiside Chicken) falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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