Curry Lentils Recipe

Name: Curry Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon cumin; 1 tablespoon coriander; 1/2 tablespoon turmeric; 1/2 teaspoon allspice; 1/2 teaspoon black pepper; 1/2 tablespoon chili flakes; 1 cup quinoa; 1 1/2 cups green lentils or red; 1 lime squeezed fresh; 1/4 cup olive oil; 2 inches ginger fresh grated; 2 cloves garlic minced; 1 tablespoon pomegranate syrup hard to come by, could sub red wine; lemon juice Couple little splashes

Servings: persons

1 tablespoon cumin
1 tablespoon coriander
1/2 tablespoon turmeric
1/2 teaspoon allspice
1/2 teaspoon black pepper
1/2 tablespoon chili flakes
1 cup quinoa
1 1/2 cups green lentils or red
1 lime squeezed fresh
1/4 cup olive oil
2 inches ginger fresh grated
2 cloves garlic minced
1 tablespoon pomegranate syrup hard to come by, could sub red wine
lemon juice Couple little splashes

1
mix the curry powder (first six ingredients)
2
cook the quinoa (rinse it! then toast it for 5 minutes beforehand, then prep as normal)
3
cook the lentils (rinse them very well, and cook so that they are tender but not mushy - may need to drain the water if they finish cooking before all of the water is gone)
4
add these to the quinoa once cooked
5
make the sauce (last six ingredients)
6
Mix the sauce in to the lentils/quinoa and you're good to go!

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon cumin, 1 tablespoon coriander, 1/2 tablespoon turmeric, 1/2 teaspoon allspice, and more.

Yes, Curry Lentils falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry Lentils

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