Curry Chicken With Chickpea Stew Recipe

Name: Curry Chicken With Chickpea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp curry powder; 1/4 tsp salt; 3 tbsp oil; 4 None chicken fillets (about 175g each); 1 None medium onion, peeled and diced; 2 cloves garlic, peeled and diced; 4 None medium carrots, peeled and sliced; 4 None medium tomatoes, diced; 200 ml hot vegetable stock; 400 g can chickpeas, drained; 150 g full-fat natural yogurt; 1 tsp cornflour; 15 g fresh flat-leaf parsley, little reserved for garnish, remainder chopped

Servings: persons

1 tsp curry powder
1/4 tsp salt
3 tbsp oil
4 None chicken fillets (about 175g each)
1 None medium onion, peeled and diced
2 cloves garlic, peeled and diced
4 None medium carrots, peeled and sliced
4 None medium tomatoes, diced
200 ml hot vegetable stock
400 g can chickpeas, drained
150 g full-fat natural yogurt
1 tsp cornflour
15 g fresh flat-leaf parsley, little reserved for garnish, remainder chopped

1
In a bowl, mix the curry powder, salt and 1 tbsp oil. Add the chicken and coat with spice mix. Chill it for 20 mins.
2
To make the chickpeas, heat 1 tbsp oil in a saucepan and saute the onion, garlic and carrots until softened. Add the tomatoes and saute for 2 mins. Season with salt and black pepper. Add the stock and chickpeas, cover and simmer for 8 mins. In a bowl, mix the yogurt and cornstarch until smooth. Stir into the chickpeas and season with salt and black pepper. Stir in the chopped parsley and keep warm.
3
Heat 1 tbsp oil in a frying pan and brown the chicken for 6-7 mins on each side. Drain on paper towels. Serve with the chickpeas and garnish with the reserved parsley.

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tsp curry powder, 1/4 tsp salt, 3 tbsp oil, 4 None chicken fillets (about 175g each), and more.

Yes, Curry Chicken With Chickpea Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry Chicken With Chickpea Stew

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