Curry Chicken With Applesauce Recipe

Name: Curry Chicken With Applesauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup oil (or more as needed, use vegetable or Canola oil, not olive oil); 2 large onions, chopped; 1/4 cup minced fresh ginger (can use 1-2 teaspoons ginger powder); 1 -2 tablespoon chopped fresh garlic; 3 -4 tablespoons curry powder; 1 teaspoon cumin; 1/4 teaspoon cinnamon; 2 tablespoons flour; 1 cup plain yogurt; 3 tablespoons tomato paste; 3 cups chicken broth; 1 cup sweetened applesauce; salt and pepper; 7 -8 boneless skinless chicken breasts (cut into slices, or chopped); 1 (10 ounce) package frozen peas; 1/2 cup sour cream; 1/2 cup unsweetened coconut milk

Servings: persons

1/4 cup oil (or more as needed, use vegetable or Canola oil, not olive oil)
2 large onions, chopped
1/4 cup minced fresh ginger (can use 1-2 teaspoons ginger powder)
1 -2 tablespoon chopped fresh garlic
3 -4 tablespoons curry powder
1 teaspoon cumin
1/4 teaspoon cinnamon
2 tablespoons flour
1 cup plain yogurt
3 tablespoons tomato paste
3 cups chicken broth
1 cup sweetened applesauce
salt and pepper
7 -8 boneless skinless chicken breasts (cut into slices, or chopped)
1 (10 ounce) package frozen peas
1/2 cup sour cream
1/2 cup unsweetened coconut milk

1
In a large heavy-bottomed pot or Dutch oven, heat oil over medium heat.
2
Add onions; saute for about 10 minute.
3
Add in ginger and garlic; saute for 1 minute.
4
Add in curry powder, cumin and cinnamon; saute for 1 minute just to release flavors.
5
Add in flour, yogurt and tomato paste, whisking until sauce is smooth (about 1 minute).
6
Add in broth and applesauce; bring to a boil, reduce heat, simmer until the sauce thickens slightly, stirring occasionally (about 35 minutes).
7
Add in chicken and peas to the sauce; simmer until the chicken is cooked through (about 10-15 minutes).
8
Add in sour cream and coconut milk; reduce heat to medium-low, stir until the sauce thickens enough to coat a wooden spoon (about 3-4 minutes).
9
Season with salt and pepper.

986

kcal

Calories

Fat

Carbs

118

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/4 cup oil (or more as needed, use vegetable or Canola oil, not olive oil), 2 large onions, chopped, 1/4 cup minced fresh ginger (can use 1-2 teaspoons ginger powder), 1 -2 tablespoon chopped fresh garlic, and more.

Yes, Curry Chicken With Applesauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry Chicken With Applesauce

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