Curry Cauliflower Chill Snack

Name: Curry Cauliflower Chill Snack
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cauliflower; 3 bay leaf; 1/3 cup italian parsley; 1 tablespoon curry; 1 tablespoon cumin; 2 garlic clove; 2 tablespoons olive oil; 1 tablespoon crushed chili; salt 'n' pepper; Sour Cream (to taste)

Eats Now Editorial Team · 168 kcal · Vegetarian

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Curry Cauliflower Chill Snack – a delicious recipe with cauliflower, bay leaf, italian parsley, curry, cumin, garlic. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cauliflower
3 bay leaf
1/3 cup italian parsley
1 tablespoon curry
1 tablespoon cumin
2 garlic clove
2 tablespoons olive oil
1 tablespoon crushed chili
salt 'n' pepper
Sour Cream (to taste)

1
Preheat the oven to 350 F
2
Cut the cauliflower into small florets.
3
In a bowl, mix everything together (except the sour cream)
4
Spread the mix on a baking tray (with a baking mat)
5
and roast for 10 min.
6
take the baking tray out of the oven and mix with a spatula.
7
put back in the oven for another 10 min.
8
Done! Just dip into sour cream and enjoy.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cauliflower, 3 bay leaf, 1/3 cup italian parsley, 1 tablespoon curry, and more.

Yes, Curry Cauliflower Chill Snack falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
168 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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