How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curry Cauliflower?

You need 10 ingredients. The key ingredients include: 1 pound cauliflower, 5 ounces pork Lean, 2 tablespoons celery diced, 1 cup pineapple diced, and more.

Is Curry Cauliflower suitable as vegetarian?

Yes, Curry Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Curry Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry Cauliflower Recipe

Name: Curry Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound cauliflower; 5 ounces pork Lean; 2 tablespoons celery diced; 1 cup pineapple diced; 1 curry powder; 2 cloves garlic mashed; 1 cup coconut juice; 1 teaspoon salt; 1 teaspoon light soy sauce; 1 cup water

Try this homemade Curry Cauliflower recipe the whole family will love. Made with cauliflower, pork Lean, celery and pineapple. Easy step-by-step instruc…

This Curry Cauliflower relies on simple, everyday ingredients such as cauliflower, pork lean, celery diced and pineapple diced. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curry Cauliflower

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions