Curried Zucchini Soup Recipe

Name: Curried Zucchini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups diced onions; 1 tablespoon canola oil; 3 garlic cloves, minced; 1 teaspoon fresh ginger, minced; 2 teaspoons curry powder; 2 1/2 cups water (or stock); 2 cups potatoes, peeled and cubed; 5 cups zucchini, cubed; 1 - 1 1/2 teaspoon salt (less if using stock); 2 tablespoons fresh cilantro, chopped; 1 cup milk; 3/4 cup plain yogurt; 1 tablespoon cider vinegar; plain yogurt; scallions or chives, minced

Servings: persons

2 cups diced onions
1 tablespoon canola oil
3 garlic cloves, minced
1 teaspoon fresh ginger, minced
2 teaspoons curry powder
2 1/2 cups water (or stock)
2 cups potatoes, peeled and cubed
5 cups zucchini, cubed
1 - 1 1/2 teaspoon salt (less if using stock)
2 tablespoons fresh cilantro, chopped
1 cup milk
3/4 cup plain yogurt
1 tablespoon cider vinegar
plain yogurt
scallions or chives, minced

1
In a covered soup pot on medium heat, saute onions in oil until translucent, about 10 minutes.
2
Add garlic, ginger and curry powder. Saute for 1 minute, stirring constantly to avoid burning the garlic and spice.
3
Add water or stock, potatoes, zucchini and salt. It will look like not enough liquid, don't worry. Bring to a boil, reduce to a simmer and cover. Simmer covered for 10 minutes.
4
Add cilantro. Simmer until vegetables are very tender, 5-10 minutes more.
5
Remove from heat. Stir in milk, yogurt and vinegar.
6
Puree until very smooth using an immersion blender, regular blender (in batches) or food processor (in batches).
7
Reheat gently or refrigerate for 30 minutes for a chilled soup.
8
Garnish with a dollop of yogurt and sprinkled fresh herbs.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups diced onions, 1 tablespoon canola oil, 3 garlic cloves, minced, 1 teaspoon fresh ginger, minced, and more.

Yes, Curried Zucchini Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Zucchini Soup

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