Curried Walnut Grain Burgers Recipe

Name: Curried Walnut Grain Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs; ⅓ cup plain yogurt; 2 teaspoons Worcestershire sauce; 2 teaspoons curry powder; ½ teaspoon salt; ¼ teaspoon ground red pepper (cayenne pepper); 1 ⅓ cups cooked couscous or 1 ⅓ cups brown rice; ½ cup finely chopped walnuts; ½ cup grated carrot; ½ cup minced green onion; ⅓ cup fine dry breadcrumb; 4 whole grain buns

Servings: persons

2 eggs
⅓ cup plain yogurt
2 teaspoons Worcestershire sauce
2 teaspoons curry powder
½ teaspoon salt
¼ teaspoon ground red pepper (cayenne pepper)
1 ⅓ cups cooked couscous or 1 ⅓ cups brown rice
½ cup finely chopped walnuts
½ cup grated carrot
½ cup minced green onion
⅓ cup fine dry breadcrumb
4 whole grain buns

1
Preheat grill 5 minutes.
2
Combine eggs, yogurt, worcestershire sauce, curry, salt, red pepper in large bowl.
3
Beat with an electric mixer until blended.
4
Stir in couscous or rice, walnuts, carrot, green onions and breadcrumbs.
5
Shape into 4 one inch thick patties.
6
Place on grill and cook 7-8 minutes or until hot and cooked through.
7
Serve on buns and garnish as desired.

427

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 eggs, ⅓ cup plain yogurt, 2 teaspoons Worcestershire sauce, 2 teaspoons curry powder, and more.

Yes, Curried Walnut Grain Burgers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Walnut Grain Burgers

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