Curried Tropical Chicken Salad Recipe Recipe

Name: Curried Tropical Chicken Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounce. skinned, boned & cooked chicken, diced; 1 1/2 c. cooked rice; 1 c. liquid removed canned crushed pineapple; 1/2 c. EACH finely minced celery & sliced scallions; 40 green or possibly purple seedless grapes, cut into halves; 3 ounce. liquid removed canned water chestnuts, sliced; 1 c. plain low-fat yogurt; 2 tbsp. mayonnaise (may be reduced-calorie); 1 tbsp. soy sauce; 1 teaspoon Dijon-style mustard; 1/2 teaspoon EACH curry pwdr, salt, all-herb seasoning; Dash of pepper or possibly to taste; Torn lettuce

Servings: persons

12 ounce. skinned, boned & cooked chicken, diced
1 1/2 c. cooked rice
1 c. liquid removed canned crushed pineapple
1/2 c. EACH finely minced celery & sliced scallions
40 green or possibly purple seedless grapes, cut into halves
3 ounce. liquid removed canned water chestnuts, sliced
1 c. plain low-fat yogurt
2 tbsp. mayonnaise (may be reduced-calorie)
1 tbsp. soy sauce
1 teaspoon Dijon-style mustard
1/2 teaspoon EACH curry pwdr, salt, all-herb seasoning
Dash of pepper or possibly to taste
Torn lettuce

1
In medium mixing bowl, combine chicken, rice, pineapple, celery, scallions, grapes and water chestnuts, mixing well.
2
In small mixing bowl, combine remaining ingredients except lettuce, mixing well; pour dressing over chicken mix and mix till thoroughly combined.
3
Cover with plastic wrap and chill for at least 30 min.
4
To serve: Layer lettuce in bowl and top with chilled chicken salad.
5
May be served in individual bowls.
6
Line each plate with lettuce and top with a portion of chicken salad.

1208

kcal

Calories

Fat

253

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 ounce. skinned, boned & cooked chicken, diced, 1 1/2 c. cooked rice, 1 c. liquid removed canned crushed pineapple, 1/2 c. EACH finely minced celery & sliced scallions, and more.

Yes, Curried Tropical Chicken Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Tropical Chicken Salad Recipe

How did you like this recipe?

Frequently Asked Questions